Gentle Yoga | 瑜伽课

Come join our calm, friendly Yoga class!
欢迎参加轻松友好的瑜伽课程!

无论您想放松身心,还是提升柔韧与力量,瑜伽都是温和而有效的开始。从一呼一吸中,找到属于自己的节奏。Whether you seek relaxation or strength, yoga offers a gentle yet powerful start. Find your own rhythm in every breath and movement.

1. Event Details(活动详情)

Date / 日期:Saturdays, March 07, March 14, March 21, March 28, 2026

🕒 Time / 时间:10:00 AM – 11:00 AM | 上午十点到十一点

Location / 地点:2nd Floor, 180 King Street | 温城中华文化中心二层

Fee / 费用:No Fee | 免费

2. Highlights(活动亮点)

  • Gentle, low-impact; improve balance & flexibility
    温和低强度,提升平衡与柔韧
  • Step-by-step instruction; beginners welcome
    循序渐进,新手友好
  • Small group focus, individualized adjustment
    小班教学,个性化调整
  • Relaxed, social atmosphere; make friends
    氛围轻松,结识同好

3. What to Bring(需要准备)

  • Comfortable clothing & indoor shoes
    舒适服装与室内鞋
  • Water bottle
    水杯

4. Registration(报名)

Please click the link below or scan the QR code|点击下方链接或扫描二维码:https://docs.google.com/forms/d/e/1FAIpQLSeXhklQM07TycNSFKCJZt8LRDmB1piXnxfZNNpfpemFcUaJMA/viewform?usp=header

5. Contact Us(联系我们):

Email /邮箱:office@wcccc.ca

Phone /电话:(204)943-2627